10 Commandements for peaceful life

10 Commandements for peaceful life

Screaming Night

As I was travelling in a wide Jungle where no humans are there, only foxes,wolf are there, Lion may attack you any time. Still i hold my breathe and move on, suddenly I am hearing screaming sound, I was searching from where the sound is coming, I could not find any one..so, i continue my walking, on the way i found a house which was decorated, I feel shiver , Biting my nails, Swallowing my saliva and knock the door, No one is there but  the door is opening suddenly, it's telling my name... Amy, r u there, come inside without fear, I am there, after few moves the sound suddenly stop, I found a jug filled with water, I have it to reduce my stress and fear but again that voice whispering Amy come little more inside, I went few steps i feel a disgusting voice, i was searching for it, suddenly there a found a pot covered with a lid, By curiosity i opened the lid the aladdin came and told me you make me free what you need ask , I asked i feel to play with all dogs in the world ,  aladding gave me the wish and vanished, I am playing with dogs the time pass, Suddenly i hear a voice get up it's 8 Am. :)

Spend 2 Minutes to preserve our Mother Earth. Happy World environment day!

Happy World Environmental day

Take a initiative now for better future

Every year June 5th we will celebrate, world Environmental day to raise awareness to take positive environmental action to preserve our Mother's earth, Obviously , we will take care of our mother, like that our environment,In 2014 the Theme for world Environmental day is  to create small island, the official slogan for the year 2014 is "Raise your Voice, Not the Sea level",It means not only we have to raise the awareness we have to take necessary actions against deforestation. Few points given below to be followed to preserve our earth. It does not meant that we should preserve earth alone on WED , this practical exposures which avoid global warming

• Take your family to the park and talk to them about the joy of being in green, clean, preserved places
• Every year, plant new things in your garden.
• When you go camping, put out your fire properly. Be careful with cigarettes and fire in the bush.
•  Have a compost bin and put your organic waste in it.
• Turn off the lights when they are not needed.
• Avoid long showers.

• Use water-saving appliances. Consider the water rating before you buy.
• Walk instead of driving.
• Walk up the stairs instead of using the elevator (it will make you healthy too).
• Open your car windows from time to time.
•  Hang your clothes outside to dry instead of using a dryer.
• Use your washing machine only when you have a full load.
• Use solar power.
• Separate your garbage and recycle.
• Buy products with less wrapping and packaging.
• Use reusable bags and boxes instead of plastic bags.
• Do not print things you do not have to. Learn to adjust your computer applications to make text easy to read.
• Use recycled paper.

• Print on both sides of the page if possible.
• Use emails as much as you can to save printing.
• Pay your bills online (and choose to receive email statements) to save tons of paper waste.
• Plan your shopping. If you buy more than you need and have to throw it away, everybody loses.
• Turn off taps and make sure they do not leak.
• Wash your car on the grass.
• Use energy-efficient light bulbs.
• When you use your oven, avoid opening the door.
• When you heat water, heat only as much as you need.
• Use timers for electric appliances.

Tips to keep body cool in Summer

TIPS TO STAY COOL IN SUMMER!!

I know how the weather is hot during day time. We cannot go without wearing coolers or taking umbrella or applying sun screen. Moreover we will get exhausted due to over heat. People prone to Chicken pox, Small pox very easily during this time. Especially children will face troublesome. Here are the few  tips which will make you stay cool always

1. Try Walking Early Morning :

 We all know Early to bed, Early to rise make man healthy and strong. We will get more oxygen while we wake up in the early morning especially Brahmamuhurtha time (4-5 am). The atmosphere will be very silent during that time. Try to wake and walk in the morning in near by park or outside of your house

2. Drink Plenty of Water :

Normally we will take 6 glasses of water that is 1.5 liters of water. Even if you have not thirsty drink like crazy as much as you can. Water intake will reduces your Stress, Pimples even it leads to peaceful sleep. You itself feel cool after drinking water.  Especially avoid drinking Refrigerator water it will makes us cool but it makes our body heat, try to drink Pot water. In olden days people drink only pot water which makes them to live longer.  

3. Apply Sun screen while going out :

There are lots of branded sun screen lotions available at market, try to use that while going out. Kindly use brand product. I know branded products will cost more but cheaper products will leads to rashes. so, apply sun screen while going out

4. Apply Oil in head :

Now days going out with free hair become fashion. In olden days people will go out by applying more and more oil in center of the head, so, that they are not prone to headache and giddiness. Now a days it become craze by leaving free hair. People thinking if hair is free only they will look good and young. But I say it is wrong. Person who sits long in computer are attacked by radiation power without knowing. So, it is better to apply oil , twice or once in a week it is better to take oil bath  with hot water

5. Bath in Mild Hot water : 

Try to bath in atleast mild hot water. If bath in cold water reduces heat at that time but it leads to heat rash or heat bumps or prickly heat all over the body especially children and old age people so, it is better to use hot water , which will reduce those allergies. A fruit that reduce prickly heat is Borassus flabellifer,(Nungu in Tamil , ice apple in English) skin is very good for heat sores, remove the Ice apple skin and scrub the skin all over the body or ice apple also cure the sore in a day

6. Avoid Staying in Air conditioner:

We feel cool in staying in Air conditioner room for longer hours , but the conditioner make room cool but if you stay longer in air conditioner or air cooler room, your blood level will gradually decrease, even your colour become Pale. So, avoid staying atleast come out once and walk for a while. 

7. Try to take Fruits :

Water melon - One of the Watery, Good Fruit for Summer season, while going out (People who work in sales) try to take a watermelon fruit juice or fruit pieces a day.
Tender Coconut - Better to get Tender coconut with water content more it will reduce heat all over the body and u feel energetic.

Butter Milk - Especially people who are going outside can buy curd and make butter milk at home and take it along with you. Whenever you are exhausted, Have a sip of it, It not only reduce your hungriness, it will reduce your Thirsty.

Avoid eating Mangoes during summer season the taste might feel good. But it will increase your internal temperature.If possible avoid going out in summer. I know is difficult for Sales, Insurance professional but take the above said precaution while going out. Have a cool summer :)

Be Courage always

Be Courage always!

Do not roar if you have courage. Silent people achieve their goal in mean time they are real achievers. They also failed many times, but they took those obstacles and develop courage with in themselves. If you want to achieve your goal, stay strong, be brave!!

Do not live in Dark

Do not live in Dark!

It is time to come out from your shell. There are some people who created a circle within themselves and living in that. what i am coming to say is, Mingle with all, show the world whom you are ? You have potential to do the things, in Tamil we can say a proverb (Saadhu mirandal kaadu kolladhu) , do not fear about what next will happen. Live your dreams. Do not bury your life for others. It is a time. Wake up and chase your dreams.

A Little Nut

A Little Nut!!

Forests are not created in a single day. Each and every thing has time span, Right thing comes at you at right time , it does we should not wait for those things to happen. Prepare yourself for the growth. All genius are not born from birth. So, it is upto us how we are preparing ourselves to grow as a oak tree or die in ground as nuts. Where there is a will, there is a way!

Winners never Quit, Quitters never Win (Never Give up)

Winners never Quit... Quitters never Win

The winner who struggle hard to achieve the goal. But quitters sailing in same boat by saying any reason and waiting for solution from others. winners never quit at any cost even storm taken them away. So be a winner, Never quit, If Edison quits we cannot live in light. If Marconi quits there is no entertainment. if you cannot walk ~ run , if you cannot run~ crawl, if you cannot crawl~ walk any how achieve your goal and never give up. 

Past is Past!

Happened is Happened!

There is no use of Look back into past. Past gave Lesson, we got it through experiences. Live present enjoy each and every moment.

Live life as you like

Live life as you like!

You are the CEO of your life. We cannot live Million years like Machines . We are biological creatures. Until live in this world. Live for you. Let heart decides which direction you needs to go. I did not meant that be selfish but, live for you without Hurting others. God gave one life so enjoy at the most. Do what ever you want. Enjoy at the most!